Lone Oak Honey
Company Cast Iron Seasoning is a great way to get that all natural non-stick cast iron pan we all love!

To use:

Heat cast iron in 225 degree oven for 20 minutes.

Coat cast iron with seasoning.

Spread seasoning everywhere.

With a clean lint free cloth, wipe off as much as you can.

Then wipe off some more!

Seriously, thinner layers are better.

Turn oven up to 475 degrees.

Heat cast iron for 1.5 hours.

Turn oven off & let cool completely.

Repeat:  3 to 4 cycles are best.